Artificial Intelligence

How AI and technology enhance work-life balance?


AI can help enhance work-life balance. One requires performing many roles in life, and they need to be done well. Especially, business owners, have to work across multiple domains simultaneously with a proper plan and execution. Hence, their job role involves hard work and courage. Not just limited to business owners, employees worldwide seek a successful work-life balance.

Work-life balance and its importance

Work-life balance is about gaining a balance between workplace priorities and personal life priorities.  Humans have to experience a sense of achievement and joy, which brings out the balance in their lives. What if there is no joy, then accomplishments sense little. Before working on work-life balance, it is essential to determine what is important.

From a business perspective, the things that truly matter are business revenue, sustainable income, and enhanced employee retention. At the same time, when it comes to social life, being a a trustworthy friend,  good parent and a partner value.

What is the role of automation?

AI can improve work-life balance. Machine learning, deep learning, and neural network intelligence help create automated processes to produce efficient output. Let us know its role in work-life balance.

Devoid of grunt work: Be free of grunt work. Completely eliminating it will give you time to take up work that interests you and that you love doing. So, AI gives you a unique opportunity to address the work-life balance to lead a comprehensive life. Here is how the AI’s role is very prominent.

Enhances productivity: Massive amounts of data are being generated on a daily basis. Hence it is crucial for businesses to process this data effectively. The essence lies in using the right information at the right instance. Artificial intelligence has significantly improved productivity. Highly personalized services result from improved productivity levels, further improving overall business development. AI-enabled technology led to virtual digital assistants. Consequently, complicated tasks such as scheduling and delegation could be assigned to machines.

AI has made its mark through various applications across health, shopping, finances, etc. Hyper personalization AI generates appropriate content concerning the products and services specific to a user. For instance, the brand Amazon uses hyper-personalization, which uses the data points such as brand loyalty, customer names, and the time spent to recognize customer patterns.

AI’s importance for work-life balance

Automation: Reputed organization such as Google enables email integration, instant messaging, video conferencing, and email integration. All these help set schedules and coordinate them. The AI-dependent tools help fix meetings and accomplish tasks quickly.

AI apps help perform tasks efficiently by automating repetitive tasks.  The automatic reminder apps tells us when the meeting will start. Importantly, many wellness apps have emerged that help manages health. For instance, it reminds us of taking medicines on time, having breaks, or walk.

Flexibility and transparency: AI incorporates work flexibility, which helps perform remote operations. AI helps gain transparent and seamless communication across teams. We have seen how tools such as Zoom helps conduct online meetings. Attending the meeting physically is no longer a need. As a result, a significant amount of time and energy is saved, and this indirectly helps attain work-life balance.

Finding the right talent: AI helps find right talent for businesses. The technology helps analyze thousands of resumes to find potential candidates, and choose the right candidate for your organization. The AI-powered tools help recruit suitable candidates by screening their skills, personality, etc. Facial recognition plays a crucial role to detect cheating. Thus, valuable amount of time is saved to screen only qualified candidates. Consequently, the tasks of the recruiters become easy, contributing to work-life balance.


Work will be more advanced in the future. In the present scenario, employees have to work with administrative tasks, which AI will deal with in the future. AI and humans are set to work together in the future. Most of the tasks will be automated and will improve existing processes. Thus, more scope exists for employees to focus on the customers. Such systems will generate efficient output and will contribute to work-life balance.

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